Dar o jantar e o almoço aos gémeos!

185 Comentários

Dar o jantar e o almoço aos gémeos! 😊 A hora do almoço e do jantar é sempre uma grande aventura!

Em primeiro lugar, para tudo ser mais fácil, temos de simplificar. Muitas vezes não conseguimos estar os dois em casa e temos mesmo de descomplicar! Um prato para os dois, a mesma colher, uma canção do avião e normalmente corre bem.

Eles gostam muito de comer, mas às vezes fazem birras e temos de os contrariar- nunca desisto, vou sempre até à última colher, nem que os ponha a fazer o pino 😊😊. Acho muito importante não ceder aos caprichos e birras.

Muitas vezes temos ‘voluntários’ à hora do jantar, o que é óptimo, pois aproveitamos para adiantar outras tarefas.

À hora de jantar é diferente, cada um tem o seu prato, a sua colher e o seu copo da água! Eles já gostam de comer sozinhos e até já conseguem fazer mais ou menos bem, mas quando estamos eu ou o pai sozinhos não os deixamos, para simplificar, mas é tão  divertido vê-los a comer sozinhos, ficam felizes!

As refeições ainda são simples, ainda estão a aprender a comer tudo, por isso para já não inventamos muito.

Vou querer partilhar aqui com vocês, ideias e receitas que vos ajudem, pois muitas vezes também sinto muita dificuldade em ter imaginação! Se quiserem partilhem também ideias, são todas muito bem-vindas.

❤️❤️

Dar o jantar e o almoço aos gémeos!

Dar o jantar e o almoço aos gémeos!

Quem resiste?
Os medos e incertezas de ser mãe de quatro!
185 Comentários
  • Ana nascimento

    Responder

    ola! Antes de mais parabéns pelos piolhos lindos e boa sorte para as que aí vêm 🙂 queria só partilhar uma ideia, que não quero que veja como crítica, porque não é 🙂 tendo em conta o flagelo da obesidade e da forma aditiva como vivemos a alimentação, eu opto por nunca forçar o meu filho a comer. Quando ele não quer, não interpreto isso como capricho ou birra, acho que tal como eu tem direito a não ter fome ou vontade de comer aquela comida. Eu não como sempre a mesma quantidade, e se não me apetece mais não me forço a comer só porque sim. “Tantos meninos com fome e tu a desperdiçares a comida” não pega. Não é por eu me entulhar até aos olhos que os meninos vão ter menos fome.. O que não pega também é prometer doces para comer a sopa toda. Mas também não pega dar outras comidas “mais apetitosas” só porque jantou menos bem. Se não quer, não come. Mas tb não vai comer bolachas a seguir. Ou seja, quero que o meu filho coma quando tem fome, que a refeição seja um acto normal e de acordo com as suas necessidades, e não um suplício. Ainda não tem idade para isso, mas qdo tiver só o vou obrigar a uma coisa: tem que provar. Depois pode até não comer, porque não gosta. Mas tem que provar, sem stress, sem obrigação de ter que comer o que não gosta. Só provar 🙂 este é o meu plano, vamos lá ver como corre.. Eu sempre comi tudo (mais do que devia, daí a minha preocupação com o excesso), não tenho experiência de dificuldades para comer.. E até agora o meu filho tb come muito bem! Mas há dias que não come tão bem, e não me preocupa nada 🙂 não há brinquedos nem distrações à mesa, às vezes canto um pouco mas é só. Isto foi dica da minha mãe que é educadora e já viu muitos meninos que precisavam de um circo para comer 😉 vamos lá ver se esta minha forma de ver funciona.. Muita força para aguentar 4 filhotes pequenos!!

    • Mariana Seara Cardoso

      Olá Ana,
      Obrigada pela partilha e força.
      É óptimo ouvir experiências de outras famílias.
      ❤️❤️

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  • Nadine

    Responder

    Como se vão chamar as gémeas?? :)))
    Bjinho

    • Mariana Seara Cardoso

      Olá Nadine,
      Ainda não chegamos a um consenso. Hehe
      Obrigada pela mensagem.
      ❤️❤️

  • raquel

    Responder

    Birras? Caprichos? não. chama-se apetite e não é igual todos os dias, a todas as refeições. Deve respeitar isso. Até porque no segundo ano de vida, o crescimento é mais lento e o apetite decresce,as necessidades nutricionais diminuem.
    Outra coisa q devia repensar é o deixar comer sozinhos. Agora acha q está a descomplicar, q é mais prático/rápido se forem vocês a dar-lhes a comida, mas se não os deixa aprender, fazer lixo, explorar, etc etc, se não incentiva q comam sozinhos, o mais certo é daqui a uns anos vocês quererem que comam sozinhos e eles recusarem. Tudo o q fazem agora em tenra idade influencia como serão no futuro. Na pior das hipoteses, de-lhes uma colher para a mao e vá dando simultaneamente. O lixo, a demora, é tudo normal. Faz parte. Deve encorajá-los a ficarem mais independentes, não negar-lhes essas pequenas coisas pra seu beneficio, pq acredite, só é benefício para si a curto prazo. A longo prazo, vai ter (possivelmente) consequencias más.

    • Mariana Seara Cardoso

      Olá Raquel,
      Obrigada pelas dicas e apoio.
      Eles têm sempre uma colher na mão, desde muito pequenos.
      O comer sozinhos é mais ao almoço, jantar não tenho ninguém e já não posso andar baixada a arrumar.:)
      Obrigada e até breve.
      <3 <3

      • raquel

        Claro q quando está sozinha com a sua barriguinha tem mesmo de descomplicar. referia-me apenas a quando estao os dois ou quando tem ajuda, claro. Felicidades!

        • Mariana Seara Cardoso

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